Healthy Living Outdoor Resources Across NC and Further

 

Healthy Living and Outdoor Resources Improving Mental and Physical Health Through Activities in Actions

Downtown Jacksonville Wilson Bay Park. Great place for peaceful Meditation and Fishing. A great mindfulness Activity! 

Healing Mental, Physical and Spiritual wellness using the outdoor resources from your backyard  from the coastal regions across to the mountains, makes NC filled with a wealth of resources. From gardening, grilling, camping, fishing, day trips, to long weekends, from exploring easy hikes to waterfalls, or fishing local piers, rivers just outside your own town, or in your own town, discover what all there is to assist you on your way to better living, thriving, and discovery. Healthy hobbies, once possibly lost to you due to life challenges. We have made sure to provide resources which will cover “All” socioeconomic status’s and life styles. Healthy living is affordable to everyone, so we have aimed to be all inclusive and creative! See below how you too can contribute.

Raised Garden Bed for persons with physical disabilities. Improving our mental and physical care needs in our own yards across NC.

Large Yard Located in Rural eastern NC. for persons with physical limitations enjoying their own gardening. 

 

 

 

 

 

 

 

 

Healthy Living Activities and Resources are in a great abundance across NC. Its time to get outside and explore, brush off the cobwebs, increase your physical and mental health fitness and wellness. From the Coast to the Mountains there is an incredible amount of activities available to everyone from all ages, socio economic levels, family styles and geographic locations, and physical health conditions. As a non profit organization providing our out patient clinical services, we have created this page to provide healthy living resources for everyone. This improves all aspects of wellness, at whatever point you are at, your mental, physical and spiritual fitness and wellness will be enhanced!

Getting Outside! From the backyard, down the road, or half day to day drives… Come join us in exploring what all the outdoors have to offer! Its time to get out into the great outdoors. The healing properties of activities offered by nature cannot be over stated.  Just 15 minutes in the sun gives your body the Vitamin C you need for better health. You can also learn to grow your own “simple garden”, or walk around a local park, fish off a little pier or banks of local rivers, you may not even know are right by you!

 

 

Don’t forget to take your Fur Kids but follow the rules.
Exploring the space around you…  What this has to offer…We believe that as one begins to heal from  grief/loss, addiction issues, various forms of emotional trauma, it’s important to explore many new activities (or return to hobbies you once left behind). This allows you to thrive in ways you may at one time have given up on, or never had opportunities to enjoy.  These healthy resources are here for you to explore as you grow, thrive, and live the life you deserve. We encourage all our patients/clients at PWC (Palms Wellness Center) to get out and be active as their therapeutic support has began to help in addressing various types of needs they have come to us for care and support. We fully embrace what the holistic combined approach offers. If there is an idea, location, hobby, activity, or other resources you’d like to see, make sure to write us! Please visit our “home Page” to email us directly.

Submit Your Photo’s and Stories of your “Healthy Living” Adventure, hobbies, travels and more…

Here is “how” you can be an active participate in our Healthy Living Page…share your photo’s and Adventures, Creative ideas and more…

Make sure to submit your photo’s and  short stories, (1000 words or less pls) Every month we will be choosing 1-3 submission to post on our website.   All photo’s must be no larger than 6″x4″   pls (we are using “inches” to keep it simple, for those who do not know pixel size conversions). This is for everyone enjoying healthy hobbies, through outdoor explorations. Your own backyard, town nearby, anywhere in NC. from mountains to sea. Or for that Long Weekend that is a day drive away. We will be expanding to our next page of States nearby and afar for those looking for vacation spots (pls check for any current COVID-19 Updates for States and Countries you may plan to visit. You can click here to access the CDC for current updates as well.